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FlowInLife Your mind tracker
FlowInLife App optimizes time use to improve mental health, well-being, and performance – collectively named “Human Intelligence.” By integrating advanced AI and brain science, we empower individuals to achieve flow in both professional and personal aspects of life.
Join the Pioneer Cohort
For who
Students
If you feel overwhelmed by your studies and find social life interfering with your ability to track progress, you need to gain clarity by understanding your study habits and daily routines. Use these insights to transform challenges into valuable learning opportunities. Create objective plans to improve your focus and well-being, and thrive in both personal and academic growth.
Employees
If your daily experiences feel chaotic and draining, and poor management practices make work progression a struggle, you need to gain clarity by analyzing your work-life routines. Use this understanding to transform stressful moments into opportunities for personal and professional growth. Proactively address stress patterns to achieve balance and harmony in your professional journey.
Teams
If your teams lack alignment and systemic issues remain unnoticed, gain clarity through anonymized data that highlights trends and areas for improvement. Equip leadership with tools to identify and resolve workplace challenges before they escalate. Build thriving, engaged teams to enhance overall performance and long-term retention.
Why FlowInLife
Personalized Quotes
Delivering personalized quotes tailored to your unique needs and the perfect timing, based on scientific principles.
Gamification
We incorporate tokens to make your journaling journey engaging and enjoyable, turning self-reflection into a rewarding experience.
Easy Purposeful Journaling
Leveraging a scientific foundation for personalization to their unique needs and timing. unlike Current solutions lack scientific grounding for personalization.
Data-driven Growth
Individuals are often overwhelmed by subjective well-being solutions that serve as mere momentary relief. By leveraging data and KPIs, we focus on driving continuous improvement, offering lasting solutions over short-term fixes.
Personalized Quotes
Delivering personalized quotes tailored to your unique needs and the perfect timing, based on scientific principles.
Gamification
We incorporate tokens to make your journaling journey engaging and enjoyable, turning self-reflection into a rewarding experience.
Easy Purposeful Journaling
Leveraging a scientific foundation for personalization to their unique needs and timing. unlike Current solutions lack scientific grounding for personalization.
Data-driven Growth
Individuals are often overwhelmed by subjective well-being solutions that serve as mere momentary relief. By leveraging data and KPIs, we focus on driving continuous improvement, offering lasting solutions over short-term fixes.
Time is gold:
The scientific evolution
“Time is gold” is not just a saying but a reflection of the scientific evolution of understanding and optimizing human activity. Time-use diary studies, dating back to the early 1900s, were among the first tools to document how people spend their time, forming the foundation of public health research. In the 1960s, Time-Use Surveys (TUS) expanded these efforts, providing detailed insights into societal trends. In the 1970s, Mihaly Csikszentmihalyi, renowned for his research on Flow states, introduced Experience Sampling Methods (ESM), capturing subjective experiences in real-time. In the 1980s, Ecological Momentary Assessment (EMA) further refined the ability to study human behavior in natural settings with greater precision.
FlowInLife.ai has revolutionized time-use research by grounding these advanced methods in cognitive neuroscience, enhancing them with AI, and democratizing access to empower the public to optimize their time and unlock their potential. Read more about the scientific evolution of “time is gold.”
How It Works
Maximize flow in your life by optimizing your time and energy.
Our FlowInLife app shows you how, in just 10 minutes a day.
Step 1Track Your Time Use with a Structured Journal
Capture essential details about your life events, rate your goal success and flow experience, and create quick memos to kickstart meaningful AI conversations.
Step 2Visualize Your Life Balance and Progress
Explore a dashboard that visualizes your time use, life balance, goal success, and levels of stress, boredom, or engagement.
Step 3Reflect with Pro-Active AI For Actionable Insights
Our AI helps you dive deeper into your journal entries, uncovering patterns and providing actionable insights for personal growth with tailored guidance.
Step 4Get Time Utilization Analysis Reports
A summary of past time use and experiences to guide growth, paired with insights and strategies to optimize time and energy for thriving in all life aspects.
Privacy and Security You Can Trust
At FlowInLife, your privacy and security are our top priorities. Our app is fully HIPAA-compliant, ensuring that your personal health information is handled with the highest standards of confidentiality and care.
We use advanced encryption protocols and secure data storage to protect your information every step of the way. Rest assured, your data is used solely for research and personalized insights, and you always remain in control of your information.Your trust matters to us, and we are committed to safeguarding your privacy while delivering a seamless, secure experience.
Pricing
SOLO GROW
$12 / month billed monthly
1 Subscription
Unlimited Journal Entries
Unlimited Visualizations
Daily AI Reflections (30 per month)
General Motivational Quotes
Monthly report
Access to the Leaderboard
Access to Professionals/Guiders
SOLO PEAK
$20 / month billed monthly
1 Subscription
Unlimited Journal Entries
Unlimited Visualizations
Unlimited AI Reflections (limits apply)
Personalized Motivational Quotes
Unlimited reports
Compete for the Leaderboard
Access to Professionals/Guiders
TEAM PEAK
$16 / month / subscription billed monthly
10+ SOLO PEAK subscriptions plus
Team Motivational Quotes
Unlimited team reports
Compete as a team for the Leaderboard
For organizations, schools, or multi-teams please contact us at [email protected]
Limited Exclusive Opportunities
Discover how you can be part of groundbreaking research, personal growth, and innovation with the FlowInLife app. These unique programs offer tailored benefits and early access to transformative tools, but spaces are limited.
See if you qualify and join today!
Play, Earn, and Advance Science!
Join cutting-edge research with top-tier universities while using FlowInLife app. Be part of groundbreaking discoveries with these exclusive benefits:
- • Earn Rewards: Get paid for your time—up to $20/hour and $300/month.
- • Advance Science: Contribute to research on the brain during stress, anxiety, OCD, boredom, flow, intelligence, and more.
- • Do What You Love: Participate by playing video games while helping advance neuroscience.
- • Shape the Future: Be part of shaping the future of mental health and performance through your participation.
Exclusive Growth Accelerator
Join our exclusive Growth Accelerator program and unlock the full potential of the FlowInLife app with expert personal coaching. Enjoy exclusive benefits:
- • Tailored Guidance: Receive personalized coaching to maximize your use of the app and interpret your data.
- • One-on-One Support: Work directly with experts to reduce stress, sharpen focus, and achieve your goals.
- • Customized Strategies: Benefit from data-driven plans specifically designed to meet your unique needs.
- • Enhanced Results: Leverage app insights to transform your mental well-being and performance.
Exclusive Pioneer Cohort
Join our Pioneer Cohort and become one of the first beta testers to shape the future of the FlowInLife app. As a pioneer, you’ll enjoy exclusive benefits:
- • Early access: Be the first to access the tools that can transform mental well-being and performance.
- • Cost Free: Receive subscription at no cost during your beta-testing period.
- • Shape the Future: Your feedback will play a vital role in refining the app and introducing new features.
- • Exclusive Recognition: Gain special acknowledgment as an early adopter leading the way in innovation.
Contact Us
Questions? [email protected]
Looking for the research behind FlowInLife? Check here
